Third Eye Guidelines and Precautions
- Master Del Pe

- 2 days ago
- 5 min read

Any well-research technology or science includes precautions. For me, Third Eye development is not only a spiritual technology, it is also an esoteric science I have drawn upon my background as a trained engineer with years of field experience throughout my extensive personal investigation into Third Eye development.
I have been privileged to study directly under Sages and advanced teachers who reside in sacred mountains around the world. These advanced beings sometimes present different protocols, which resulted in my having to conduct experiments over many years in order to validate the best practices.
Some of these differences are rooted in the fact that past teachings about the Third Eye or the spiritual anatomy do not classify the chakras, kundalini or spiritual tools according to periods (Piscean, Transitionary or Aquarian) or Ray (objective or subjective) configurations.
The aim of this chapter is to consolidate the initial systematic training of students to truly become a spiritual apprentice -- even without meeting a physical teacher or spiritual mentor. These techniques are calibrated to produce safe results. However, they are powerful, so to avoid unfavorable side effects, practitioners should strictly follow these protocols. I offer the following recommendations:
Do not exercise and meditate immediately after meal. It is preferable to have a 3-hour gap after a heavy meal and a 2-hour gap for light food. Do not consume cold drinks (cold water included) for at least 1 hour after meditation, especially doing the actual Third Eye techniques with heavy breath work and kundalini awakening.
Do not practice the Third Eye techniques if you smoke, drink alcohol or use recreational drugs. Third Eye development is not safe for people who smoke, drink or use drugs. BEwell Science energy healing can aid people to stop smoking, drinking and/or using drugs. Several months of healing is necessary before it is safe to begin Third Eye training. People who recently quit these addictive behaviors benefit from the BEwell Science energy healing which uses special methods to extract toxicity. I developed these special techniques to detoxify at all levels -- physical, emotional, mental and beyond. This process is not only for physical and chemical toxins but also the negative esoteric and psychic counterparts of these behaviors.
Do not use the Third Eye techniques when you are sick or if the body is physically exhausted. The JustBE alive exercises and the Inner Renewal Meditation can be helpful. However, the extra energy that comes with Third Eye development protocols might further overwhelm the body when it is sick.
Do not meditate around small children, especially babies. They will be over energized because of the empathic connections between parents and their children. Also avoid blessing an individual child, baby or older person when you bless and release energy. It is safer to release and bless out to a group so the adults will diffuse the extra load of energy coming to children and the elderly. So visualize the whole family when you bless -- not a single person, especially not a baby.
Do not meditate lying down using the Third Eye method. The results are not the same. Lying down might cause blockages in the meridians and chakras, especially when there is a sudden arousal of kundalini during meditation. When sitting in a chair, it is best not to rest your back against the back of the chair. Sitting upright allows the energy to flow properly, including the chakras in your back.
Sit in a comfortable position with your body erect and your feet flat on the floor to avoid putting strain on your legs and back. Be sure your head remains upright and aligned during meditation.
Do not meditate in a dirty and toxic environment especially in an area where people smoke, drink, use drugs, gamble or undertake other vices. Before meditating in a clean room, light sandalwood incense and arrange the furnishings using the right feng shui, if you are aware of this principle. My book, Hidden Dangers of Meditation and Yoga, offers some suggestions. It is difficult to extract and heal contamination that occurred through deep breath work. Therefore, it is best to stay safer by only meditating in a clean environment.
Do not mix other meditation techniques with this Third Eye development program especially if you do not understand the effect and impact of other meditations or breathing techniques. Some might be redundant to the steps presented here and may overload or over activate your chakras or glands.
The mudras shown for each technique are validated according to my extensive experiments. Therefore, it is best to use the mudras exactly as recommended.
Do not take a shower or bath within 3 hours after meditation especially the Third eye strategy. This is true for any of the techniques that awaken the kundalini. Showering or bathing too soon after kundalini awakening can cause a spiritual annealing where your meridians might shrink, possibly resulting in side effects that bring unfamiliar medical conditions. The same applies to swimming.
Exercise after advanced meditations and breathing techniques. I recommend gently shaking the whole body or doing the JustBE alive exercises slowly following meditation -- especially the eyes, neck, hips and squats. The exercises after meditation ground the practitioner not to be too spacey, plus these exercises allow the proper absorption of energy into the body for a quick assimilation process. They also help to reduce congestion and enable extra energy to flow out of the energy bodies.
Do not overdo the Third Eye development techniques even if you enjoy the pleasant feelings while practicing them. Some of the techniques, especially those with lots of breath stoppage, might over awaken the kundalini causing insomnia, unexplained inflammations and/or twitching in the body. Also, when the chakras are over stimulated, these centers may over stimulate the glands and the production of hormones resulting in imbalances. Follow only the recommended sets for the breathing techniques.
Do not engage in conflict or get very angry after meditation especially when your kundalini is awakened of the Third Eye is active. Becoming extremely negative when you have so much power and energy can affect a bigger radius, engulfing more people and wider surroundings. After meditating for 6 months using the Third Eye technique, it is possible to have a 50 to 100 feet (15.25 to 30.5 meter) radius aura.
Read Hidden Dangers of Meditation and Yoga for a detailed discussion of more don'ts and recommendations for advanced meditation.




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